free ebook: September 2011

Jumat, 30 September 2011

[A677.Ebook] Fee Download PR: A Personal Record of Running from Anorexia, by Amber Sayer

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As a nationally ranked high school runner, nobody seemed to notice that Amber Sayer's weight was dropping just as fast as her finish times. "PR" is a sports chronicle, a coming of age story, and a cautionary report of one runner's simultaneous decent into anorexia and rise in the high school track and cross-country rankings. Her honest account of a distressingly common problem among high school and collegiate athletes takes readers through the disease's progression and its unsettling parallels with her burgeoning running career. After losing more than she ever anticipated, and incurring permanent physical and emotional damage, Sayer struggles to overcome her severe case of anorexia and the sport's culture in which eating disorders and their increasing prevalence remain dangerously taboo.

Sales Rank: #921765 in Books
Brand: Brand: Virtualbookworm.com Publishing
Published on: 2013-03-20
Original language: English
Number of items: 1
Dimensions: 9.00" h x .62" w x 6.00" l, .81 pounds
Binding: Paperback
246 pages

Features

Used Book in Good Condition

About the Author
Amber Sayer, MS, CPT is an exercise psychologist and certified personal trainer. She grew up in Amherst, Massachusetts and made a mark for herself in high school as a successful cross-country and track runner. Sayer uses her eight years of experience working in the fitness industry and fifteen years as a competitive distance runner to impart expertise in running, exercise training, and nutrition as an independent fitness professional in New York City. While this is Sayer’s debut memoir, she has enjoyed writing for years.

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3 of 3 people found the following review helpful.
Engaging, inspiring, and thought-provoking cover to cover
By EB
Whether you suffer from an eating disorder, love someone who does, or just work with kids, Sayer's book is a must-read. It's emotionally draining, and yet the series of honest, well-chosen vignettes made it impossible to put down. Not only is Sayer brave enough to tell her story in the raw, but she does so with such thoughtful writing and poise that that you root for her from cover to cover. You won't be disappointed.

1 of 1 people found the following review helpful.
A valuable and honest story
By M. Lerner
Amber Sayer shares a difficult experience in this book with great honesty. It's such an important story to tell. As another reviewer said, I think this is a valuable book for any young athlete to read, but also for anyone struggling with a personal difficulty such as addiction or problems with self esteem. I'm sure that Sayer's courage in confronting her disease will be inspirational to people trying to do the same, as well as informative and comforting for the people in their lives.

1 of 1 people found the following review helpful.
thought provoking and insightful
By Meghan
A glimpse inside the mind of someone who battled a mental illness and has opened their wounds to let others see and hopefully grow from insight and thoughts. This book may focus on eating disorders and specifically anorexia, but it touches on something deeper than even that, self worth and the role it plays in all our lives. The value a being has on this earth is about so much more than outward appearances and few of us know the true value of our selves. This book uncovers one person's battle to overcome her own demons and shows others how to maybe express their inner thoughts as well.

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Rabu, 28 September 2011

[B992.Ebook] Download PDF Dept. of Speculation by Jenny Offill (5-Mar-2015) Paperback, by Jenny Offill

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Published on: 1600
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139 of 148 people found the following review helpful.
Packs a punch....
By M.Jacobsen
I should begin by saying this novel by Jenny Offill is not the kind of fare I would normally read and I only picked it up at the insistent urging of several friends. The average reader might categorize this short (160 pages) novel as very 'literary' or artsy in format, but bear with me for a few moments...

This is the story (in my opinion, at least) of a woman on the verge of a breakdown. We never know her name for she only ever refers to herself as "the wife." The story is presented to us as a series of what might be seen as journal entries, but I came to see them as just plain thoughts. Her thoughts as they popped into her head. So we only see things from her point of view. We learn that she is a college professor, married with one child ("the girl"), lives in New York and is very, very unfulfilled in her life.

Then, a marital crisis.

The book is easily read in one afternoon. As I noted at the start of this review, this format (random thoughts) is not my normal chosen fare in books. Yet I found myself captivated. This was a woman in crisis. She isn't entirely sympathetic (who amongst us is perfect?), but neither is she to blame. Like so many wives and mothers, she is questioning the direction her life took (although she would lay down her life for her child). Because it is written in 'thought format' the book feels, at first, disjointed. But as I kept reading it occurred to me that my own thoughts are often disjointed in the same manner. I was slipping into her head, if that makes sense.

Ultimately, the end of the book provides no answers to these dilemmas we face. But the book itself is so chock-full of snippets of truth that I find I must now go back and re-read the book, this time with a notebook and pen at hand. While I've never considered myself a fan of edgy, artsy (not a real word, I know) literary fiction, this book surprised me. I'm impressed.

1 of 1 people found the following review helpful.
Is That All There Is?
By prisrob
A rare find, a book like this. You start reading the book, and find short sentences and paragraphs, but the more you keep reading, It all begins to make sense. Sparse is not the right word, but this is a book of 192 pages, of observations and small spaces in time

What we know a woman is narrating the book, as we read along,we can start to see this woman and the man she meets in our mind's eye. We observe the places and people she talks about. The man and woman meet, no names are ever mentioned, they marry, purchase a home, have a child, and go through their days as a couple with a child. The child takes all the wife's time, she cries a lot, but stops crying when brought to the pharmacy store down the street. The child grows, the marriage grows, upsets in the marriage, as life moves on.

The wife plans a party, the child is excited, the people come, the child mingles for a bit, and then says "party over, go home". This is their life, the woman, the man the child. This is a simple story, no excess, each word has meaning in its placement. I was sad when the book ended, 'Is that all there is?'

Recommended. prisrob 10-12-16

0 of 0 people found the following review helpful.
Read it.
By R. S.
Very interesting read. It's different. You won't realize you are getting it and into it...until you get it and are into it! You can look up other reviews if you want to know what it's about. I'll just tell you it's unique, engaging, quick, and readable.

Bottom line: Read it.

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Senin, 26 September 2011

[E823.Ebook] Free PDF A Critical Analysis of Isaac Asimov's Second Foundation, by Chintan Ambalal Mahida

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Sales Rank: #9434970 in Books
Published on: 2011-10-19
Original language: English
Dimensions: 9.00" h x .32" w x 6.00" l,
Binding: Paperback
138 pages

About the Author
Chintan A. Mahida is a Chief Editor and Publisher of many renowned International Peer- Reviewed Research Journal of Publish World. He has started many International Journal in Gujarat like “Research Expo”, “Quest”, “Acme”. He has been associated with teaching for last 5 years. He has worked as Asst. Professor in English in Dr. Jivraj Mehta Institute of Technology, Mogar. He has done his M.Phil from Sardar Patel University. He has authored many books and papers in renowned International and National Research Journal. - See more at: http://pothi.com/pothi/book/chintan-mahida-critical-analysis-isaac-asimovs-second-foundation#sthash.3OQImd1I.dpuf

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Sales Rank: #2540661 in Books
Published on: 2016-10-31
Original language: Spanish
Number of items: 1
Dimensions: 8.20" h x .90" w x 5.20" l, .0 pounds
Binding: Paperback
340 pages

About the Author
Susan Stiffelman, the expert "parent coach" for AOL/Huffington Post's parenting channel, is a licensed marriage, family and child counselor, educational therapist, parent educator, and professional speaker.

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Sabtu, 24 September 2011

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What is the effect of a new infrastructure on the well-being of a local community? Is a tax reform desirable? Does the privatization of a telecommunication provider increase social welfare? To answer these questions governments and their policy advisors should have in mind an operative definition of social welfare, and cannot rely on simple official statistics, such as GDP. The price we observe are often misleading as welfare signals, and costs and benefits for the society should be based on ‘shadow prices’, revealing the social opportunity costs of goods and of changes of the world. This book explains how to apply these welfare economics ideas to the real world.

After a theoretical discussion of the concept of social welfare, a critical analysis of the traditional doctrine of welfare economics embodied in the Two Fundamental Theorems, and a presentation of social cost-benefit analysis, the book introduce the readers to an applied framework. This includes the empirical estimation of shadow prices of goods, of the social cost of labour and capital, the assessment of risk. This book also includes the state of the art of international experience with CBA, including ex-post evaluation of major projects, economic rates of return in different sectors, and a case study on privatisation, is presented.

This book offers a unique and original blend of theory, empirics and experience. The theoretical discussion clarifies why shadow prices are not virtual market equilibrium prices, as they arise as the solution of a planning problem, often with governments and economic agents constrained in their information and powers. The empirical chapters show how to compute proxies of the shadow prices in simple ways. The experience chapters draw from first hand research, gained by the Author and his collaborators over many years of advisory work for the European Commission and other international and national institutions.

Sales Rank: #2013001 in Books
Published on: 2014-02-13
Released on: 2014-02-06
Original language: English
Number of items: 1
Dimensions: 9.21" h x .99" w x 6.14" l, 1.52 pounds
Binding: Paperback
438 pages

About the Author
Massimo Florio is Professor of Public Economics and Jean Monnet Chair “Ad personam” of EU Industrial Policy at the University of Milan, Italy

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Senin, 19 September 2011

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Recommender systems (RS) are intended to assist consumers by making choices from a large scope of items. By recommending items with a high likelihood of suiting a consumer's needs or preferences, they are able to considerably mitigate the information overload problem at the user's side, thus increasing their trust in, satisfaction with, and loyalty to RS providers, such as online shops, internet music catalogs, and online DVD rental services. However, recommendations are prone to errors and often fail to address consumers' context specific needs. Explanations of the underlying reasons behind recommendations can allow users to handle algorithmic errors in recommendations and to better judge their suitability for the users' current decision contexts, thus increasing the choice efficiency and effectiveness. The latter, in turn, increases the users' acceptance of and satisfaction with RS, as well as it positively affects consumers' trust in, loyalty to, and credibility of RS providers. However, in order for these benefits of explanation facilities to surface, they should explain the recommendations in such terms that the consumers themselves use when evaluating their choices. The latter sets restrictions upon recommendation algorithms constraining them with respect to how recommendations should be produced and what information they should rely on. This interaction between RS and explanation facilities, however, was not covered by recent research on RS. Therefore, the aim of the current thesis is to narrow this gap and to develop a recommendation technique that accounts for the concurrent objectives of RS, i. e., a method which is capable of providing both accurately predicted recommendations and actionable explanations of the reasons behind them, so that the recommendation process is aligned with the user preference structures.

Sales Rank: #11164988 in Books
Published on: 2013-01-21
Original language: English
Number of items: 1
Dimensions: 8.27" h x .51" w x 5.83" l, .64 pounds
Binding: Paperback
240 pages

About the Author
Paul Marx, Ph.D., is a retired chemist whose interest in the Exodus story was sparked by a trip to Egypt in 1959 and travel through Goshen where the Israelites spent their Egyptian Sojourn. It was given further impetus through correspondence with Willi Sucher, a pioneer in Astrosophy. Paul's other interest is working with Nick Thomas whose book, "Science Between Space and Counterspace, " establishes a new scientific paradigm.

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Minggu, 18 September 2011

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A worldwide directory of commercially available adhesive products for use in a wide range of engineering disciplines. Along with product names and suppliers, basic property data are tabulated and cross-referenced. The book is subdivided according to class of adhesive, with introductions to each class followed by comparison tables and datasheets for each adhesive. The datasheets contain detailed information, from product codes to environmental properties and are therefore of interest across a broad readership. Standardized data will aid the user in cross-comparison between different manufacturers and in easily identifying the required information.

Sales Rank: #5214406 in Books
Published on: 1996-04-30
Released on: 1996-04-30
Original language: English
Number of items: 1
Dimensions: 11.69" h x .96" w x 8.26" l, 2.23 pounds
Binding: Paperback
417 pages

Review
...useful background information...well thought out...is a useful book for engineers. Polymer International.; ...provides thorough coverage... a useful tool for those involved in materials selection - Rapra.

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Rabu, 14 September 2011

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Not just a story but a collection of histories, anecdotes and memorabilia

A fascinating work, dating from the late 1200s. This book (Yusa), is not just a story but a collection of histories, anecdotes and memorabilia, covering the origins of Korea's three monarchies--Silla, Paekche and Koguryo, offering an account of the latter nation that differs quite a bit from what you'll read in Chinese history books. Translated by Professor Ha Tae-Hung of Yonsei University, with special help from Grafton Mintz.

Sales Rank: #593098 in eBooks
Published on: 2013-01-02
Released on: 2013-01-02
Format: Kindle eBook

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"The Problem of Increasing Human Energy" from Nikola Tesla. Inventor, physicist, mechanical engineer and electrical engineer who is recognized as among the most accomplished scientists of the late 19th and early 20th centuries (1856-1943).

Published on: 2016-01-01
Original language: English
Number of items: 1
Dimensions: 9.00" h x .13" w x 6.00" l, .19 pounds
Binding: Paperback
56 pages

From the Publisher
Kessinger Publishing reprints over 1,500 similar titles all available through Amazon.com.

About the Author
Nikola Tesla (1856–1943) was an inventor, mechanical engineer, and electrical engineer. He was an important contributor to the birth of commercial electricity, and is best known for his many revolutionary developments in the field of electromagnetism in the late 19th and early 20th centuries. Tesla's patents and theoretical work formed the basis of modern alternating current (AC) electric power systems, including the polyphase system of electrical distribution and the AC motor. Because of his eccentric personality and his seemingly unbelievable and sometimes bizarre claims about possible scientific and technological developments, Tesla was ultimately ostracized and regarded as a mad scientist by many late in his life. Tesla died with little money at the age of 86 in a hotel suite in New York City. The SI unit measuring magnetic field B (also referred to as the magnetic flux density and magnetic induction), the tesla, was named in his honor (at the CGPM, Paris, 1960).

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172 of 177 people found the following review helpful.
A mixed blessing - Fabulous Read - Poor Print
By Data Scourge
This is a very badly reproduced reprint of the article written by Tesla from Century Magazine. The entire document looks like a cheap photocopy and the contrast of the photographs makes them useless as a reference. The booklet contains ~38 pages of Tesla's musings which show him a man ahead of his time in 1900. The rest of the book (over 1/2) is a collection of "Mystical Drawings" also badly reproduced. Kessinger Publishing spared all expense in throwing this document together and did not give this visionary, his philosophies, nor his predictions the deserved treatments.

Due to the poor quality of the text and photos, I give it a 1 but the author a 5+!

42 of 45 people found the following review helpful.
Solving a Problem With No Easy Solution
By Elliot Malach
This book offers a great insight into the mind of one of the geniuses of all time. Tesla converts how we reach enlightenment (increasing human energy) into a mathematical equation and shows how we can achieve that end.

He discusses how to end war, or the wasteful use of human energy, a negative force, to how to obtain positive energy cheaply, to energy transmission throughout the planet. Like most of the ancient philosophers, he was both a man of science and a man of religion and spiritualism.

The only downside to the book is that he refers to drawings of some of his experiments, but there are none in the book. It would have been nice to see these, no matter what the quality.

It is short, 80 pages, and an easy, worthwhile read.

60 of 67 people found the following review helpful.
Tesla the unsung hero
By Gary T.
As I learn more about Tesla, I have come to realize that Edison and his supporters have done this genious a great wrong. Much of our electric comforts and wonders are founded in the aspiration of Tesla, not Edison. This book will provide insight to the depth of the man, but it alone can not encompass Tesla's true genious. I would recommend reading some background info on Tesla prior to develing into this work.

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Kamis, 08 September 2011

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The New Terrarium: Creating Beautiful Displays for Plants and Nature, by Tovah Martin, Kindra Clineff

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If you live in the city but want to be close to nature . . .
If you call the countryside home but have no time to step outside . . .
If you are confined to an office fifty hours a week . . .
If your home needs the soothing touch of the natural world . . .

In The New Terrarium, Tovah Martin, one of America’s favorite gardeners, introduces you to the whimsical yet practical world of gardens under glass—a no-fuss way to bring snippets of nature indoors. Wherever you are, in whatever little time you have, terrariums are the perfect tool for nature lovers and gardeners everywhere.

With gorgeous photography, The New Terrarium reveals how this classic garden tool has been reimagined in a modern way. When encased in glass, plants thrive with almost no help from outside their little enclosed world, so you can host a plant almost anywhere—in your apartment where the air is dry or in your cubicle where there’s little natural light. Tucked inside something crystal and contained, the bounty of the forest or treasures from the beach or the meadow can merge seamlessly into your home or office environment. It’s amazing how some frothy fern fronds or colorful blossoms can transform a room by giving it a burst of vibrant green life.

With clear, simple step-by-step instructions and photographs to inspire and guide you along the way, Martin shares her years of experience growing and tending terrariums and shows how terrariums can enrich your life, including:

• different venues for cultivating your terrarium
• plants that flourish in these gardens under glass
• ideas and designs for creating your first terrarium
• how to care for and maintain the environment you’ve made

Martin has designed a unique range of imaginative terrarium projects, including ones that are suitable for children, enliven the seasons, incorporate plant propagation, and show off a nature collection. Whether you are a gardener or city-dwelling nature lover, The New Terrarium is the perfect way to spark your creativity, while helping you to bring your favorite plants into your home and giving them a place to thrive.

When nature is out of arm’s reach and you crave a little greenery, The New Terrarium can show you how to bring all the benefits of the outdoors close to you.

Sales Rank: #88580 in Books
Brand: Random House
Published on: 2009-02-24
Released on: 2009-02-24
Original language: English
Number of items: 1
Dimensions: 9.30" h x .70" w x 7.70" l, 1.60 pounds
Binding: Hardcover
176 pages

About the Author
TOVAH MARTIN is one of this country’s best-known garden writers and lecturers. She is the author of Tasha Tudor’s Garden, Tasha Tudor’s Heirloom Crafts, Garden Whimsy, A Time to Blossom, Heirloom Flowers, and View from a Sketchbook. A guest and contributor to the PBS television series Cultivating Life, she is also a contributor to Country Home, La Vie Claire, Nature’s Garden, Country Gardens, Garden Design, and Horticulture as well as many other publications. She lives in Roxbury, Connecticut.

Photographer KINDRA CLINEFF specializes in editorial, lifestyle, and travel photography. She regularly produces feature assignments for Nature’s Garden, Country Living, Coastal Living, and Yankee Magazine, and her images have appeared in numerous books and calendars. She lives in Topsfield, Massachusetts.

Most helpful customer reviews

116 of 125 people found the following review helpful.
Sadly disappointer
By Lady Slipper
I bought this book eagerly as it was well advertised as a sensational and new outlook on terrariums. However, I was sadly disappointed. The writing style - while easy to read - kept repeating the same things several times. A significant chunk of the introduction to terrariums could been hacked to make the prose less repetitive. Instead, I would have appreciated more details on the types of plants that can be used in terrariums. The pictures in this book are numerous but the imagination behind the terrariums is lacking. A considerable number of the photos simply depict potted plants contained in glass. I have done a fair amount of research on terrariums and the pictures on the web are far more creative and inspiring. In short, I recommend that anyone looking for information on on terrariums simply stick to the internet. Several sites carry good information on making terrariums and the 'Terrarium' flickr group will provide more inspiring photos than this book.

30 of 33 people found the following review helpful.
Snail's Pace
By luftgarden
I must add my voice to those who found the content in this book lacking: what could have easily been expressed in one sentence was painfully stretched out across 2 or 3 pages of text. It reads as if a teacher were explaining an utterly simple concept to a very slow student - which is frustrating if you're anybody except the very slow student.
I usually consider the internet to be a good starting point to get a few ideas about a subject and that when you want to go into any depth books are typically more concise, contain more information, and are more accurate. In this case I found the opposite to be true. The book's cover is enticing but there's really very little behind it except filler and fluff.

29 of 32 people found the following review helpful.
Useful and beautiful
By A. Methvin
I checked this new book out from my library to see if I wanted to buy it later on down the road, and I do! The book is beautifully photographed, and it contains very useful information. When I am ready to to start making my terrariums, I will purchase the book. I particularly like the section on appropriate plants-this way I won't have to go to the nursery and wander around like a dumb-dumb! Terrariums are the new hot thing in crafting...so I plan to get started soon.

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Llewellyn is proud to present the revised and expanded edition of our best-selling self-help book, The Secret of Letting Go by Guy Finley. Featuring an attractive new cover and fresh material, this Finley classic has been updated inside and out.

With more than 200,000 copies sold, Guy Finley's message of self-liberation has touched people around the world. Discover how to extinguish self-defeating thoughts and habits that undermine true happiness. Exploring relationships, depression, and stress, his inspiring words can help you let go of debilitating anxiety, unnecessary anger, paralyzing guilt, and painful heartache. True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all.

"There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of."
―Hugh Prather, author of Notes to Myself

"Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality."
―Linda Mackenzie, general manager, Healthylife.net

"Guy Finley's insights are an absolute goldmine of true wisdom . . . he is simply one of the best at describing the inner game and awakening to a higher level of self."―Karen King, co-founder, InnerHealingCompass.com

Sales Rank: #48501 in Books
Brand: Finley, Guy
Published on: 2007-10-08
Original language: English
Number of items: 1
Dimensions: 7.75" h x 5.00" w x .75" l, .69 pounds
Binding: Paperback
312 pages

Features

Guy Finley
The Secret of Letting Go
message of self-liberation
how to extinguish self-defeating thoughts and habits that undermine true happiness
Exploring relationships, depression, and stress,

Review
"There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of."

"Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality."

"Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality." - Linda Mackenzie, general manager, Healthylife.net -- Linda Mackenzie "book blurb"

From the Publisher
"The Secret of Letting Go is a vital guide for anyone who wishes to break free from self-limiting beliefs and behaviors." - Peggy McColl, New York Times best-selling Author of Your Destiny Switch

"Guy Finley possesses a natural capacity to apply profound wisdom in everyday life situations." -- Michael Toms, New Dimensions World Broadcasting Network

About the Author

Guy Finley's encouraging and accessible message is one of the true bright lights in our world today. His ideas cut straight to the heart of our most pressing personal and social issues―relationships, fear, addiction, stress/anxiety, peace, happiness, freedom―and lead the way to a higher life.

Guy is the best-selling author of The Secret of Letting Go and more than 36 other books and audio albums that have sold over a million copies in 16 languages worldwide. In addition, he has presented over 4,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 400 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, NPR, Wisdom Network, and many others. His radio program, "Guy Finley Live," is a live chat that airs monthly on HealthyLife.net as part of the network's "Visionary Celebrity Host Series." His syndicated weekly radio program is aired on several international networks including Healthylife Radio Network, WorldTalkRadio Network, and Contact Talk Radio International. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations.

Guy's career reached this point through a circuitous path. Born into a successful show business family, he is the son of Late-Night TV and radio pioneer Larry Finley. His childhood friends were the sons and daughters of the most famous celebrities in the world. As a young man Guy enjoyed success in a number of areas including composing award-winning music for many popular recording artists including Diana Ross, Debbie Boone, The Jackson 5, Billy Preston, The Four Seasons, as well as writing the scores for several motion pictures and TV shows. From 1970-1979 he wrote and recorded his own albums under the Motown and RCA recording labels.

Throughout his youth, Guy suspected there was more to life than the type of worldly success that led to the emptiness and frustration he saw among his own "successful" friends and colleagues. In 1979, after travels throughout North America, India and the Far East in search of truth and Higher Wisdom, Guy voluntarily retired from his flourishing music career in order to simplify his life and to concentrate on deeper self-studies.

In addition to his writing and appearance schedule, Guy presents four inner-life classes each week at his non-profit Life of Learning Foundation headquarters in Merlin, Oregon. These classes are ongoing and open to the public.

Most helpful customer reviews

117 of 120 people found the following review helpful.
The Secret of Letting Go
By Cassandra Barnes
Guy Finley filled his book, The Secret of Letting Go, with examples and stories that illustrate his concepts of how to let go of all the emotional baggage that drags down our spirits and often makes life a painful journey.
Finley says that we "don't need strength to let go of something. What you really need is understanding; and that's how this book will help you accomplish your lifelong dreams of being truly strong and independent." He explains that our inner selves are like hot air balloons, always trying to soar, and we hold them down by not letting go of the "angry attitudes, wasteful wishes, [and] harmful habits" that offer false promises of strength.
The book includes nine chapters, with titles like "How to Defeat What's Defeating You" and "Dare to Let Go and Live As You Please." Finley starts most chapters with a story, then uses the story to help explain his general philosophy. Further explanations are offered in the form of specific questions and answers, some of which are drawn from workshops he has conducted. Each chapter contains a list "special insights" to help readers apply what they have learned to their own lives.
Readers are also given questions that will help them understand the messages their inner selves have for them.
In his forward to the book, Desi Arnaz, Jr. writes that "Guy Finley takes the Wisdom of the Ages and uses it to gently coach his readers to heal the places in their own minds where psychological problems originate." He adds that "It equips a human being with an entirely different set of qualities that transforms stress to serenity, anxiety to assurance, and doubt to decisiveness."
Finley emphasizes throughout the book that we are not what we think we are, that we are in reality someone far greater than we have so far imagined. The answers to what keeps us holding on to self-defeating attitudes lie within us. The Secret of Letting Go is for everyone interested in understanding how they can free themselves from all that keeps their lives tethered in unhappiness and defeat.

88 of 93 people found the following review helpful.
A new relationship with yourself
By J. A. Storey
There are a number of books and courses around that deal with `letting go' in the sense of emotional releasing. This book isn't one of them. It is a unique and full-blooded assault on your habitual thought patterns and preconceptions of yourself and the world. I would say it is unique because, although Guy Finley acknowledges the wise words of others, there is never a sense that the presentation piggybacks on the work of others in any way. Instead, the book argues its own case in a series of truth tales, analogies, dialogues, bulleted insights, explanations and devilishly teasing questions like: if I am thinking what I want to think, why is it hurting me to think it?
I confess it took me quite a long time to work through this book. It is so thought provoking that I could only take it in short pieces in order to absorb it. But it was well worth the effort. When I open it at random now, there isn't a single page that doesn't offer a profound truth that is worth reading and absorbing all over again. In fact that's exactly what the author suggests: to pick out ideas and work with them. I do, and perhaps the biggest recommendation is that, every time I do, I am tempted to start reading the book all over again.
To summarise, this book is not just a `how to' manual for letting go, it is about deeply understanding the need for such a process. Read it and be provoked into a new relationship with yourself!

52 of 55 people found the following review helpful.
Gentle Introduction to Timeless Principles...
By T.G.
"The Secret of Letting Go" is a gentle introduction to mysticism, nonduality or "The Perennial Philosophy." Finley is an expert at avoiding confusing terminology and new-age pap and gently introducing timeless and true spiritual principles to the beginner. Yet it is not without value to those who have had some experience with the nondual perspective. Of all Finley's books, this is probably the best.

See all 149 customer reviews...

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